(via itsexclusive)
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“What does not kill me, makes me stronger,” 19th century German philosopher Friedrich Nietzsche famously wrote. Variations of that aphorism abound in literary, spiritual and, more recently, psychological texts.
That psychological research suggests that at least half of survivors not only recover from traumatic experiences but also go on to develop more appreciation for life, stronger relationships and emotional strength — a phenomenon researchers call “posttraumatic growth.”
The idea that bad events can often lead to good outcomes is appealing, especially in this present and difficult moment. More than 6.3 million people worldwide have died from COVID-19, and deaths continue to mount (SN: 5/18/22). Russia’s invasion of Ukraine has surpassed a hundred days (SN 4/12/22). And a recent string of mass shootings — including at a July 4 parade in Highland Park, Ill., an elementary school in Uvalde, Texas, and a grocery store in Buffalo, N.Y. — has left U.S. communities reeling (SN: 5/26/22).
But in a series of talks presented in May in Chicago at the Association for Psychological Science conference, some researchers called findings of posttraumatic growth “largely illusory.” Growth studies suffer from serious methodological flaws, these researchers say. That includes a reliance on surveys that require people to assess their personal growth over time, a task that most people struggle with.
Better research tools may not remedy the problem. That’s because these studies are fundamentally flawed, the researchers say. They argue that the impetus to study trauma in terms of growth stems from a Western mind-set that tends to value positive emotions and devalue or even avoid negative emotions (SN: 12/7/19). That can pressure survivors to deny or suppress their negative feelings, which could have harmful consequences.
That yearning for positive outcomes can create “toxic cultural narratives,” says personality psychologist Eranda Jayawickreme of Wake Forest University in Winston-Salem, N.C. Referring to parents who lost a child in the Uvalde mass shooting, he says: “There is something grotesque about this expectation that people could come back from something like this.”
Sounds about right.
Be suspicious of anything, place or individual that tries to assert that you need to “walk-thru-fire” solely to exist on this planet .
(via dynastylnoire)